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	<title>Nails Health And Beauty</title>
	<link>http://nailshealthbeauty.com</link>
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	<lastBuildDate>Tue, 19 Apr 2011 19:41:02 +0000</lastBuildDate>
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		<title>Get Rid of Those Embarrassing Nails With an Effective Over the Counter Nail Fungus Treatment</title>
		<description><![CDATA[Morgan Emerson						 asked: A fungal infection of the fingernails or toenails can be embarrassing, irritating, and even painful in some cases. Fungi thrive in warm, moist, and dark places. Warm, moist, and dark sounds a lot like the inside of a shoe which is why a fungal infection of the toenails is very common. An [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/get-rid-of-those-embarrassing-nails-with-an-effective-over-the-counter-nail-fungus-treatment/</link>
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		<title>Sick of Brittle Nails? 8 Tried and Tested Tips on How You Can Have Strong, Glamorous Nails</title>
		<description><![CDATA[Paula Owen						 asked: Hands are one of the most essential parts of our body. Without them we cannot perform properly. Of course, our hands will not be complete without nails on it. That&#8217;s why it is important to take care of them the same way we do with our hands.Just imagine a hand without nails. [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/sick-of-brittle-nails-8-tried-and-tested-tips-on-how-you-can-have-strong-glamorous-nails/</link>
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		<title>Fingernail Disorders &#8211; Paying Attention To Your Nail&#8217;s Health Might Save Yours.</title>
		<description><![CDATA[Chuck Lunsford						 asked: Fingernail condition has been used for thousands of years to accurately diagnose ailments and maladies in the body. Chinese physicians mastered this practice.Fingernail changes may signify a number of disorders elsewhere in the body. These changes may indicate illness even before the rest of the body shows any signs. Although I will [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/fingernail-disorders-paying-attention-to-your-nails-health-might-save-yours/</link>
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		<title>Yes You Can Stop Biting Nails and Make Your Hands Look Nicer by Following These Easy Tips</title>
		<description><![CDATA[Trevor Johnson						 asked: Are you plagued by a nail biting habit? If you are, you certainly are not alone. This habit is one which is shared by millions of people around the world. Everyone seems to have their own story of how they began biting their nails, but there is one thing they all have [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/yes-you-can-stop-biting-nails-and-make-your-hands-look-nicer-by-following-these-easy-tips/</link>
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		<title>Thick, Discolored Toenails &#8211; Causes and Treatments</title>
		<description><![CDATA[Neil Marez						 asked: Have your nails lost lustre and shine? Are they brittle? Thickening? Crumbling? Are your nails discoloured, and distorted? If the answer to any of these questions is yes, then you probably have a fungal infection and fungal infections aren&#8217;t nice. These little things can be painful, and horrible to treat.But I treat [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/thick-discolored-toenails-causes-and-treatments/</link>
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		<title>How To Fix Weak Nails</title>
		<description><![CDATA[Stewart Wrighter						 asked: A lot of ladies might find this usual: You brought some groceries from the store and as you are opening the food packaging or the corrugated boxes using your hands, you find that they have chipped your nails. Costly manicure gone to waste&#8230; The problem of weak or brittle nails is common [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/how-to-fix-weak-nails/</link>
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		<title>Biotin the Best Skin Hair and Nails Vitamin</title>
		<description><![CDATA[Cynthia H.						 asked: Biotin is?best known vitamin for the health and beauty of skin hair and nails.What is Biotin? Biotin is a type of vitamin B complex and it is sometimes known as vitamin H (H for hair). Biotin is particularly for anyone who is interested in promoting hair growth and growing thicker hair. Besides, [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/biotin-the-best-skin-hair-and-nails-vitamin/</link>
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		<title>Nail Care Essentials To Avoid Dry Fingernails</title>
		<description><![CDATA[Tiffany Windhurst						 asked: Onychoschizia is a common condition among women that characterizes dry, brittle nails.This affliction is usually a result of low iron levels and a lack of calcium in the diet. Calcium is especially important in the health and maintenance of both nails and hair. Try eating calcium enriched foods, such as milk, dairy [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/nail-care-essentials-to-avoid-dry-fingernails/</link>
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		<title>Thick Toenail Causes and Treatments</title>
		<description><![CDATA[Rob P						 asked: Thick toenails are often associated with a toenail fungus. Usually toenails will develop other symptoms such as crumbling or brittleness in the nail, they might become thick, foggy, brittle, or perhaps gain a yellow or brown discoloring of the nail.Causes of Thick Toenails and Toenail Fungus It&#8217;s important to understand how you [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/thick-toenail-causes-and-treatments/</link>
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		<title>Thick Yellow Toenails &#8211; Remedies and Prevention</title>
		<description><![CDATA[Rob P						 asked: Yellow thick nails is a sure sign of a toenail fungus. Thousands of people develop fungus and are left searching for plausible remedy. Fortunately several remedies exist which work to treat your fungus. Symptoms It&#8217;s a good indication you have toenail fungus if your toenail are becoming a discolored yellow, black, or [...]]]></description>
		<link>http://nailshealthbeauty.com/nails-health/thick-yellow-toenails-remedies-and-prevention/</link>
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